How to do The Master Cleanse Lemonade Diet
“The Master Cleanse consists of a strict daily regimen consisting of a morning salt water flush, 6 to 12 10oz glasses of Master Cleanse lemonade mixture, and a nightly laxative tea. Optionally, an occasional peppermint tea can be taken.
The fast usually lasts 10 days, but some choose longer periods of time. During the fast, the calories and nutrients in your regular diet are replaced by those from the specially prepared lemonade, which must be taken a minimum of 6 times a day. As many glasses of lemonade as desired may be taken beyond the minimum required. Water can also be taken as desired.
Following the daily regimen strictly for a minimum of 10 days will give the best results.” See Full Post Here
What The Master Cleanse Diet Can Do For You
“It Restores Your Body To It’s Normal, Healthy State
No other animal on this planet could survive if they ate what we ate. Heck, even humans who come from indigenous parts of the world become deathly ill when they adopt the “Western” diet.
That’s why for the first time in human history our life expectancy is decreasing!
Our bodies are sick and polluted–and just like any machine that’s been neglected and mistreated it’s not running at peak efficiency.
The Master Cleanse can change that in just 10 days.
There’s no magic to the Master Cleanse–it simply flushes out the internal waste that’s putting a huge burden on every organ in your body.
This internal waste does more then just clog up your colon. As you’ll discover in this quote from Dr Bernard Jensen internal waste poisons your entire body:
“The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.”
~ Dr Bernard Jensen, DC, ND, Ph.D.” Continue Reading
Why Bother With The Master Cleanse Diet?
There’s a lot of buzz surrounding the Master Cleanse. Lately it seems like every Hollywood actress or actor who needs to get in shape is turning to this decades-old health system that involves drinking a mixture of lemon juice, maple syrup, and cayenne pepper.
With all the diets out there to choose from, why would anyone bother with the Master Cleanse?
There’s two main reasons people like the Master Cleanse. The first (and most obvious) is that it works. The results people are getting with the Master Cleanse border on miraculous, and they are backed by thousands of devoted users who are living testimonials to the effectiveness of the Master Cleanse.
The second reason people choose the Master Cleanse over other diets and wellness programs is that it’s fast. The typical person only spends 10 days on the Master Cleanse, compared to other diets that can last months or even years you can see why they choose the Master Cleanse.
Another interesting thing about the Master Cleanse lasting just 10 days is that you only need a short term burst of willpower to get through it. Having to sacrifice for months is what makes other diets so hard to stay on, but most people can will their way through 10 days.
What can you expect from 10 days on the Master Cleanse?
Even though most people are going on the Master Cleanse to lose weight quickly, there’s many other health benefits to be gained by doing the Master Cleanse. Flushing out your system is what the Master Cleanse is really designed to do. Even back 60 years ago when the Master Cleanse was first invented people had health problems as a result of waste building up inside of them. Today with processed foods, pollution, and all around poor diets our bodies desperately need to be flushed out every once in a while.
When you flush out your body with the Master Cleanse the waste you eliminate will be abnormal. The smell, color, and texture of the waste that comes out of your body shocks some people, so you should be prepared.
If you want to try the Master Cleanse there’s more you need to know then just drinking the lemonade mixture for 10 days. In fact most people who try the Master Cleanse without knowing all the steps fail. If you think the Master Cleanse is something you would like to try there’s a good book at Master Cleanse Secrets that you should read before starting the Master Cleanse Diet because it covers the common problems people face, and how to avoid them.